American actor Cam Joslin Gigandet, better known simply as Cam Gigandet, was born on August 16, 1982 in Tacoma, Washington to Kim and Jay Gigandet. He is famous for his role appearances in the American teen drama series The O.C. as well as in several notable films like Twilight, Never Back Down, and Burlesque. Cam started to appear on screen in the year 2003 where he had his guest role in the crime TV series CSI: Crime Scene Investigation. It was in the year 2008 when he brought home Young Hollywood Awards. Nowadays, he’s one of the existing male celebrities that are greatly admired because of his superb acting skills and mesmerizing looks.
Cam works out regularly to maintain his well-built physique and incredibly well-toned abs. His workout routine includes push ups, pull ups, pull downs push downs, hammer curls, and running on a treadmill for 45 minutes. He usually does these exercises five days in a week.
When it comes to his diet, the actor is usually consuming a low-carb and high protein diet. Foods like oatmeal, skinless chicken, salmon, tuna, eggs, spinach, Broccoli, meat, berries, and spinach are the typical foods that he usually eats. Now that we know his secret, might as well practice them now for us to look fit and healthy.
Body Measurement (2014 – Age 31)
Height: 185 cm | 6 feet, 1 Inch
Weight: 80 kg | 176 lbs
Chest: 107 cm| 42 in
Bicep: 41 cm | 16 in
Waist: 79 cm | 31 in