Barkha Bisht is an Indian television actress. She was born on December 28, 1979 in Hisar, India. She became prominent when she was cast on the TV series Kitni Mast Hai Zindagi by which she acted as Udita from 2004 to 2005. She has other screen appearances such as on Pyaar Ke Do Naam: Ek Raadha, Ek Shyaam, Babul Ki Bitiya Chali Doli Saja Ke, and many others.
When Barkha was interviewed by Gr8!, she said she’s really a fitness enthusiast. “Fitness is a necessity,” she expressed. “I think the career and industry in which we are, it is our basic responsibility to stay fit. Fitness is definitely a priority.”
Now what’s her typical workout routine? “I begin my day with working out in the gym for at least 45 minutes,” she said. “I normally go to gym at 6.30 in the morning but if my shoot is till wee hours of the morning, I try to squeeze in some time for my work out later in the day.”
For her diet, she said, “Well I believe that everything should be taken in proportion and moderately. I follow a very simple diet pattern.” She elaborated that she usually consumes Protein shake after working out. She also gets rid of carbs at night.
Body Measurement (2014 – Age 35)
Height: 165 cm | 5 feet, 5Inches
Weight: 55 kg | 121 lbs
Bra/Bust Size: 12B | 34B
Waist Size: 61 cm | 24 in
Hip Size: 89 cm | 35 in