Keri Russell Health, Fitness, Height, Weight, Bust, Waist, and Hip Size

Keri Russell-CelebHealthy_comAmerican actress and dancer Keri Russell was born on March 23, 1976 in Fountain Valley, California, U.S. to Stephanie and David Russell. In 1991, Keri had her first big break when she was chosen to be a part of The Mickey Mouse Club. The same year, she also made her debut in the film industry appearing in the movie entitled Honey, I Blew Up the Kid. After two years came the most remarkable role she had ever played, the one from the TV show entitled Felicity.

Aside from being an extremely incredible actress, another feature of Keri that makes her really amazing is her stunning and gorgeous physique. Want to know her workout routine? Keri shares: “Everyone should dance more. Everyone should walk more. I mean that’s one of the great things about living in Brooklyn and in New York.” She continued: “I do a workout video and use my own music – whatever is inspiring to me at that time, like Alabama Shakes, the Cure, or Mumford and Sons.”

So you see, if you don’t feel like hitting the gym just so you can work out, try dancing! Besides, it’s one of the most effective and convenient workout routine that doesn’t give any kind of hassle as you can do it anywhere, anytime. All you need, is music and you’re good to go.

Body Measurement (2014 – Age 38)

Height:  163 cm | 5 feet, 4 Inches
Weight: 52 kg | 115 lbs
Bra/Bust Size: 10B | 32B
Waist Size: 61 cm | 24 in
Hip Size: 86 cm | 34 in

 

 

Caroline Flack Health, Fitness, Height, Weight, Bust, Waist, and Hip Size

Caroline Flack-CelebHealthy_comEnglish television presenter Caroline Flack was born on 9 November 1979 in London, England. She hot her big break in 2002 when she played the role of Bubbles on the show Bo’ Selecta!. Caroline started hosting the reality TV show called I’m a Celebrity… Get Me out of Here! NOW!.

Although the TV personality had some struggles in terms of exercising, she still possesses a positive image. “I had a hardcore personal trainer and I passed out doing burpees. It was a dramatic reaction but I hadn’t exercised for a long time! My trainer said, you can go home now!” she shares in one of her interviews.

She also tried juicing to keep up with her health. ”I tried juicing. For the first time since being a baby you have no solids. I felt like I’d gone back into the womb! I was constantly hungry. Diets play with your mind rather than your body, so if I’m doing a diet, I think about food more than if I’m just eating normally.” she shares.

The beautiful actress also added a very inspiring message to all people who are serious about losing weight but don’t know how to start it. Here she shares a piece of advice: ”The best advice is to exercise, then you can eat what you want!”

Body Measurement (2014 – Age 35)

Height:  163 cm | 5 feet, 4 Inches
Weight: 50 kg | 110 lbs
Bra/Bust Size: 12B | 34B
Waist Size: 66 cm | 26 in

Benjamin Bratt Health, Fitness, Height, Weight, Chest, Biceps and Waist Size

Benjamin Bratt-CelebHealthy_comAmerican actor Benjamin Bratt was born on December 16, 1963 in San Francisco, California, U.S. to Eldy and Peter Bratt Sr. He is best known for his roles in film and TV and is even regarded as one of the “50 Most Beautiful” by People magazine in 1999. Over the years, Bratt has definitely attained success in his career particularly with his program Law and Order.

According to sources, the handsome and versatile actor does 5-factor diet to maintain a good shape. This type of diet plan is mainly composed of 5 ingredients, 5 meals per day which is prepared for 5 minutes as well. A lot of celebrities use this strategy to keep up with their figure as it is very simple, easy and convenient. It doesn’t give them too much hassle as their schedule is very tight and they need a diet plan which will go well with their limited time.

Aside from doing the 5-factor diet, Benjamin credits his good physique to his healthy eating habits. “My only addiction would be coffee.” He shares. “I drink so much coffee, that’s the bougie thing about me, but aside from that I try to follow a healthy diet and work out as much as I can.”

Body Measurement (2014 – Age 49)

Height:  188 cm | 6 feet, 2 Inch
Weight: 92 kg | 203 lbs
Chest: 101.6 cm| 40 in
Bicep: 41 cm | 16 in
Waist: 84 cm | 33 in

Jason Bateman Health, Fitness, Height, Weight, Chest, Biceps and Waist Size

Jason Bateman-CelebHealthy_comAmerican actor Jason Bateman was born on January 14, 1969 in Rye, New York, U.S. to Victoria Elizabeth and Kent Bateman. In 1981, Jason had his TV debut appearing on the show called Little House on the Prairie. The actor landed on a string of different roles in various sitcoms including Silver Spoons. Soon after, Jason took a string of roles in different movies as well including The Kingdom, Juno, Hancock, Up in the Air, Paul, Horrible Bosses, and Identity Thief.

When asked about his daily workout routine, Jason shares: “[It’s a] health/beauty maintenance (and that’s a 10/90 ratio) of two to three miles at a time. It was outdoors for years, but I just got a treadmill so I’m at home now. There’s better TV. And I go four to six miles on the treadmill.”

Another in another interview way back 5 years ago, Jason reveals more about how he handles and manages to stay fit despite his age. “Well, Tim, I’ve got nothing left. I don’t drink, I don’t smoke, I try to restrict my sugar intake, I’ve got nothing. So I’ve got to turn it inwards. But I think I’m actually running too much. My legs won’t straighten, they will only extend to whatever legs do when they’re jogging. So I’m 42 and although that’s still not 22 I shouldn’t be as stiff as a 62-year-old.”

Body Measurement (2014 – Age 47)

Height:  180 cm | 5 feet, 11 Inches
Weight: 85 kg | 187 lbs
Chest: 107cm| 42 in
Bicep: 41 cm | 16 in
Waist: 84 cm | 33 in

Leonardo Dicaprio Health, Fitness, Height, Weight, Chest, Biceps and Waist Size

Leonardo DiCaprio-CelebHealthy_comAmerican actor and film producer Leonardo DiCaprio was born on November 11, 1974 in Los Angeles, California, U.S. to Irmelin and George DiCaprio. His career started off when he began making appearances on different educational films and advertisements and when his age wasn’t that appropriate anymore for the show, followed his stepbrother in pursuing a career in TV commercials. Over the years, Leonardo has been playing critically acclaimed roles which makes him one of the most remarkable actors of all time.

In addition to this, Leonardo is one of the many celebrities who is brave enough to transform his body as to what the role is asking of him. If the role asks him to lose weight, he would, if it asks him to gain weight he would do it as well. He has a clear mind of what he wants and he knows very well how to achieve it. That’s how professional and serious he is when it comes to his craft which is acting.

According to sources, the actor is indulges himself to organic foods as he is very passionate about the environment. People, especially those whom he had worked with often regard Leo as a person who eats healthy foods no matter what the circumstance is.

Body Measurement (2014 – Age 40)

Height:  183 cm | 6 feet, 0 Inch
Weight: 82 kg | 180 lbs
Chest: 97 cm| 38 in
Bicep: 36 cm | 14 in
Waist: 81cm | 32 in

Mark Wahlberg Health, Fitness, Height, Weight, Chest, Biceps and Waist Size

Mark Wahlberg-CelebHealthy_comAmerican actor, producer, model, and former rapper Mark Wahlberg was born on June 5, 1971 in Boston, Massachusetts, USA to Alma Elaine and Donald Edward Wahlberg. After being jailed for 45 days, Mark had his turning point in life wherein he focused on music and became a rapper. Soon after, he shifted to acting and is now considered as one of the A-list actors ever in the face of Hollywood.

Aside from being a great actor, Mark is also well known for being muscular and fit. Want to know his workout secret? Here’s what Mark has to say when it comes to his routine. “I’ve always wanted to try to do it all. Right now, I’m shooting 12 hours a day, I go to bed early, get up at 4 a.m. to train, then I eat, take my supplements, spend some time on my lines, and get to work.”

When asked about how he maintains a healthy lifestyle, Mark shares:
“I have always been committed to living a healthy, active lifestyle, but to prepare for my role in “Pain & Gain” I needed to bulk up significantly,” he said. “That’s why I incorporated MARKED into my wellness routine. The MARKED formulas were critical in helping me gain over 40 pounds of muscle for this physically demanding role.”

Body Measurement (2014 – Age 43)

Height:  173 cm | 5 feet, 8 Inch
Weight:  75 kg | 165lbs
Chest: 107 cm| 42 in
Bicep: 41 cm | 16 in
Waist: 84cm | 33 in

Jake Gyllenhaal Health, Fitness, Height, Weight, Chest, Biceps and Waist Size

Jake Gyllenhaal-CelebHealthy_comAmerican actor Jake Gyllenhaal, Jacob Benjamin Gyllenhaal, was born on December 19, 1980 in Los Angeles, California, United States to Naomi Foner, a film producer and screenwriter and Stephen Gyllenhaal, a film director. Even at a young age, Jake had always been exposed to the entertainment industry as he worked as a child actor appearing in different movies like A Dangerous Woman, City Slickers, Darko which is an indie classic movie released in 2001 and Brokeback Mountain for which he earned an Oscar nomination.

As part of the entertainment industry, Jake has always been noted as one of the hottest and sexiest male celebrities of all time. Probably his addiction to working out is one of the reasons why the actor is just gaining a lot of positive feed backs about his total physique. “I’ve had to teach myself to slow down a bit,” he shares. “Because I get so into [working out], it becomes a real addiction.” No wonder the 34-year-old actor has always been in good shape.

Jake explains that doing exercises such as running helps him feel and think better. “It’s not: ‘I’m having a sh*tty day and I’m going to go for a run,’ but ‘I’m having a sh*tty day and I’m going for a run and I’m going to try to work out what’s going on.’ Not just get my serotonin levels up and feel good. I’m going to think about things. And the only way you can do that is to slow the pace down.”

Body Measurement (2014 – Age 34)

Height:  183 cm | 6 feet, 0 Inch
Weight: 80 kg | 176 lbs
Chest: 107 cm| 42 in
Bicep: 41 cm | 16 in
Waist: 79 cm | 31 in

Will Smith Health, Fitness, Height, Weight, Chest, Biceps and Waist Size

Will Smith-CelebHealthy_comAmerican comedic and dramatic actor, producer, rapper and Hollywood Legend Will Smith was born on September 25, 1968 in West Philadelphia, Pennsylvania, U.S. to Caroline Bright and Caroline Bright. At the age of 16, Will came across a DJ at a party, became friends with and this started off their career as a rapping duo called DJ Jazzy Jeff and the Fresh Prince. Soon after, Smith shifted his career and entered the world of entertainment TV and movies in 1992. Ever since he began his acting career, Smith has starred in different popular films that are truly remarkable.

To give a better sense of character of his role in the movie I Am Legend, Will had to lift a lot of weight. He had strength training exercises for which he lifted in a matter of 5 days per week. In having such kind of routine, Will lifted and focused in 2 of his body parts so as to continuously work on different muscle groups.

In order for Will to gain and muscles, Will consumed high amount of carb and protein. Getting an adequate amount of sleep also played a role in helping him achieve the body he wants for this movie.

Body Measurement (2014 – Age 46)

Height:  188 cm | 6 feet, 2 Inch
Weight: 82kg | 181 lbs
Chest: 107 cm| 42 in
Bicep: 41 cm | 16 in
Waist: 84 cm | 33 in

Jonah Hill Health, Fitness, Height, Weight, Chest, Biceps and Waist Size

Jonah Hill-CelebHealthy_comAmerican actor, producer, screenwriter, comedian, and voice actor Jonah Hill, originally Jonah Hill Feldstein, was born on December 20, 1983 in Los Angeles, California, United State to Sharon Lyn and Richard Feldstein. He moved to New York so as to pursue his studies in drama and got his first ever film role in the movie entitled I Heart Huckabees. Soon after, the talented actor landed more starring roles in different movies like Superbad, Jump Street 21 and Moneyball for which he got nominated for the Oscar.

Aside from his wit and sense of humor, another thing that people loved about him is his huge transformation. That’s right. The actor who used to be chubby has now slimmed down. When asked how he went on with the amazing transformation, Jonah shares: “It was just mostly diet,” said Hill. “I wish there was some crazy thing that I did, like a pill or a genie or something, but it was, unfortunately, I went to see a nutritionist, and he told me what to eat to change my habits and stuff… I found that Japanese food was very helpful to me.”

So for those who would like to undergo the same transformation that happened to Jonah Hill, might as well start eating a lot of sushi and Japanese foods from now on!

Body Measurement (2014 – Age 31)

Height:  170 cm | 5 feet, 7 Inch
Weight: 85 kg | 187 lbs
Chest: 107 cm| 42 in
Bicep: 46 cm | 18 in
Waist: 89 cm | 35 in

Penelope Cruz Health, Fitness, Height, Weight, Bust, Waist, and Hip Size

Penelope Cruz-CelebHealthy_comSpanish actress and model Penelope Cruz was born in Alcobendas, Madrid, Spain on April 28, 1974. At an early age, Penelope started to learn classical ballet. Soon after, she moved to Hollywood, California to pursue a career in acting wherein she got the chance to work with Hollywood’s A-list actors like Tom Cruise and Matt Damon. Penelope also appeared in several movies including Vicky Christina Barcelona which earned her an Academy Award.

To keep up with her body figure, Penelope shares that she follows a healthy Mediterranean diet which mainly focuses on vegetables, fruits, healthy fats, chicken and fish. “I love Spanish food,” she confides. “My diet is the Mediterranean diet, which is good food. I eat well, but I try to eat healthy.”

When asked about any special workout routines thats he does to maintain her awesome body shape,Penelope reveals: “I love ballet and it’s a little boring for me to go to the gym because I’m used to the dancing discipline,” she said. “It’s really hard but much more fun.”

Another factor that helped her regulate her body well is through breast feading. “I think I’m very lucky that I can breastfeed my children because sometimes even if a woman wants to, she can’t. I breastfed my son for 13 months and I plan to do at least the same with my daughter. That’s an amazing thing for babies, but it’s also really good for the mother because it regulates your body again after pregnancy.” she shares in one of her interviews.

Body Measurement (2014 – Age 31)

Height:  165 cm | 5 feet, 5 Inches
Weight: 54 kg | 118 lbs
Bra/Bust Size: 12C34C
Waist Size: 66cm | 26in
Hip Size: 89cm | 35 in