Anita Mirchandani Health, Fitness, Height, Weight, Bust, Waist, and Hip Size

Anita Mirchandani - celebhealthy_comAnita Mirchandani, M.S, R.D, C.D.N is a fitness expert. She attained a B.A. from NYU and a M.S. in Clinical Nutrition from NYU. She has been practicing Registered Dietitian since she completed a dietetic internship at New York-Presbyterian hospital. Presently, she is maintaining current fitness certifications in indoor cycling, kickboxing, group exercise, and personal training.

What does Anita usually advice to her clients when it comes to fitness? Here’s what she shared in an interview: “I think the most common concern that I have come across is how to build a workout regimen that is sustainable and which will help a woman in being fit without gaining weight. Many women are concerned about the “numbers” rather than how they look and feel in clothes that they wear. I try to work with them on both fitness and nutrition because both matter when it comes to being healthy and maintaining it long-term.”

As for diet, she advised, “Each person is different, but I believe eating smaller and frequent meals throughout the day is good, like breakfast, morning snack, lunch, afternoon snack, dinner. Each meal can range from 350-500 calories and the snacks in between can range between 100 and 200 calories. If you exercise, that’s even better because you will burn a certain amount of calories which contribute to your daily net intake.”

Body Measurement (2014 – Age not known)

Height: (not known)
Weight: (not known)
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Hip Size: (not known)