Andrew Garfield was born in Los Angeles, California, U.S. on August 20 1983 to parents Lynn and Richard Garfield. The handsome actor was born in L.A. but he spent most of his time in England as he grew up. At first, Andrew was successful on the London stage. Soon after, he got the chance to play a role in the movie The Social Network. In 2012, Andrew rose to prominence as he played the role of Spiderman in the film Amazing Spiderman costarring with Emma Stone who was said to be her girlfriend in real life.
Andrew has always been blessed with lean and toned body yet, some says that he’s still quite particular about his workout routine and diet. For Andrew’s role as the newest Spiderman, his trainers made him do Pilates and Plyometrics to enhance his speed and power. Usually, Plyometric exercises can be done in forms of hopping, box jumping and bounding exercises combined altogether. Doing such kind of exercises help to prevent experiencing injuries while increasing speed, strength and power at the same time.
Pilates on the other hand focuses on strengthening the core muscles inside the body, providing spinal alignment and building long and lean muscles.
Body Measurement (2014– Age 31):
Height: 183 cm | 6 feet, 0 Inch
Weight: 62 kg | 136 lbs
Chest: 99.06 cm | 39 in
Bicep: 13 in | 33.02 cm
Waist: 78.74 cm | 31 in