Born on October 27, 1987 in Plainsboro, New Jersey, United States to parents Ernest Bynum and Janet McCoy, Andrew Bynum is a professional basketball player who played for the NBA team Indiana Pacers. In 2012, he was named the All-Star and an All-NBA selection and greatly made a remarkable success in his career. Previously, he played for the Cleveland Cavaliers and Los Angeles Lakers.
To come up with a better shape, Andrew basically hired Sean Zarzana to help him gear his body up. Every day he spent an amount of time running miles in order to tone up his body. He also performed certain exercises such as bench presses, squats, sprints, and backpedals exercises.
Accoridng to Andrew in one of his interviews, “The first couple of weeks were really to get my wind back and strengthen my leg. Wow was I out of shape, but fortunately it came back pretty fast. I have my mile run back down in the low sixes, I’m playing way above the rime, dunking the ball like crazy, and my leg is 100% pain free with no swelling. My trainer, Dr. Sean Zarzana, has me doing all types of workouts from track, strength, balance, basketball, stretching, and Yoga.”
Body Measurement (2014 – Age 27)
Height: 213 cm | 7 feet
Weight: 129 kg | 285lbs
Chest: (not known)
Bicep: (not known)
Waist: (not known)